05:00 AM – 06:30 AM | Manager’s talk & Teacher’s introduction |
|
| Group practice |
|
07:30 PM – 08:30 PM | Practice workshop |
|
08:30 PM – 09:30 PM | Group practice |
|
|
| |
12:30 AM – 01:30 AM | Practice workshop |
|
01:30 AM – 02:30 AM | Group Practice |
|
|
|
|
05:30 AM – 06:30 AM | Dharma Talk |
|
06:30 AM | Karaṇya Mettā Sutta/Close |
|
07:30 PM – 08:30 PM | Practice Workshop |
|
08:30 PM – 09:30 PM | Group Practice |
|
12:30 AM – 01:30 AM | Group Practice |
|
01:30 AM – 02:30 AM | Weekenders’ group discussion |
|
|
|
|
05:30 AM – 06:30 AM | Dharma Talk |
|
06:30 AM | Karaṇya Mettā Sutta/Close |
07:30 PM – 08:30 PM | Practice Workshop |
|
08:30 PM – 09:30 PM | Group Practice |
|
09:00 PM – 11:00 PM | Interviews |
|
|
| |
12:00 AM – 02:00 AM | Interviews |
|
|
|
|
12:30 AM – 01:30 AM | Group Practice |
|
|
|
|
02:30 AM – 03:30 AM | Group Practice |
|
|
|
|
05:30 AM – 06:30 AM | Dharma Talk |
|
06:30 AM | Karaṇya Mettā Sutta/Close |
|
07:30 PM – 08:30 PM | Practice Workshop |
|
08:30 PM – 09:30 PM | Group Practice |
|
09:30 PM – 10:30 PM | Closing circle |
|
10:30 PM | End of retreat |
|