Friday 11 October

10:00 AM – 11:30 AM

Manager’s talk & Teacher’s introduction

Group practice

Saturday 12 October

12:30 AM – 01:30 AM

Practice workshop

01:30 AM – 02:30 AM

Group practice

05:30 AM – 06:30 AM

Practice workshop

06:30 AM – 07:30 AM

Group Practice

10:30 AM – 11:30 AM

Dharma Talk

11:30 AM

Karaṇıya Mettā Sutta/Close

Sunday 13 October

12:30 AM – 01:30 AM

Practice Workshop

01:30 AM – 02:30 AM

Group Practice

05:30 AM – 06:30 AM

Group Practice

06:30 AM – 07:30 AM

Weekenders’ group discussion

10:30 AM – 11:30 AM

Dharma Talk

11:30 AM

Karaṇıya Mettā Sutta/Close

Monday 14 October – Saturday 19 October

12:30 AM – 01:30 AM

Practice Workshop

01:30 AM – 02:30 AM

Group Practice

02:00 AM – 04:00 AM

Interviews

05:00 AM – 07:00 AM

Interviews

05:30 AM – 06:30 AM

Group Practice

07:30 AM – 08:30 AM

Group Practice

10:30 AM – 11:30 AM

Dharma Talk

11:30 AM

Karaṇıya Mettā Sutta/Close

Sunday 20 October

12:30 AM – 01:30 AM

Practice Workshop

01:30 AM – 02:30 AM

Group Practice

02:30 AM – 03:30 AM

Closing circle

03:30 AM

End of retreat